Sometimes it's a bit more complex for me though. Not the wanting to be internally focussed but that the words in my mind (that feel like they never stop!) are also not really there and everything is more abstract and floaty. A little bit hard to explain! x
I have days like this too. I just want to be quiet and not talk. My focus is internal, it's not about anyone else, my focus is on me for once.
Yes!
Sometimes it's a bit more complex for me though. Not the wanting to be internally focussed but that the words in my mind (that feel like they never stop!) are also not really there and everything is more abstract and floaty. A little bit hard to explain! x